Members' stories and reviews

★★★★★

Fantastic Gym

★★★★★

I'm on week 6 of a PT course, I've seen dramatic changes in my strength and body with excellent support and training from all the trainers here. I've tried to keep to 3 times a week and can say without a doubt, it was the best decision I made. The PT groups are small and intense with individual exercises catered to your body's capabilities. I highly recommend this to anybody who is unsure how to go about getting into fitness or learning how to do exercises and training correctly, as I'm nearly hitting 50 yrs old and wanted to build strength up after not being able to exercise for 2 1/2 yrs due to illness and injury. I feel an inner pride and my confidence has grown seeing the results so quickly. I've signed up for more training now as I realise I'm worth the investment and time and like how it's making me feel. The PT's are super helpful, friendly, supportive very professional, they'll give you that little push of motivation to thrive! It's well worth the money and time.

★★★★★

If you want a 🏋️‍♀️ Gym that is like no traditional gym , no posers hogging the machine weights 💪, NO ONE judging you , But genuinely helping you to reach your own personal needs and aims. Then look no further. I've lent over years , that you can join a gym and go 5 times a week. But unless taught correctly,,, your waisting your time . Tony is the most professional trainer I have ever had , (terrible sense of humour ha ha,,,and sometimes you wouldnt even know he's their ) but honestly never enjoyed going to the gym more , and after 8 years now , he must be doing something right . It's called TOP for a reason !

★★★★★

I am just completing the 6 week kick start and I can definitely say that I have made progress in that time. I have found that I am stronger than I thought which is comforting at 66. I enjoy my weight sessions and being told what to do instead of floundering in other gyms and giving up and just getting a sauna and steam! (The only things missing). At Top Condition you work hard for a finite time and it's over. I've tried the other classes too and they're all fab led by lovely people who know their stuff. The gym itself is small and friendly and I always feel welcome. I feel the price is well worth the investment in my future and I look forward to keep progressing.

★★★★★

I've been a member of TCPT now for over a year and I'm so glad I joined. I remember how anxious I felt before my first session, and it quickly went out the window and I was made to feel at ease and welcomed. I really enjoy being part of the gym, and love the classes and variety. Using the PT along with diet changes, I've shifted over 20kg in a year, feeling leaner and stronger. It's been a huge transformation. It's worth every penny.

★★★★★

The first gym where I feel comfortable and try my absolute best.

★★★★★

I have been in every budget and high cost gym in Medway and have left shortly after joining as they are largely soulless and so impersonal. Top Condition Personal Training is different. It’s a genuine fitness community which some how manages to cater to all abilities and goals. I started here relatively fit and thinking I knew what I was doing. By showing a real interest in me, tailoring my program and giving actual insight in the exercises I’m doing I’m in the best shape I have ever been in. I’m 50 years old and am lifting more and visible looking better and it is all thanks to the coaching team and the leadership of Tony. Give it a try and I guarantee you will feel the difference.

★★★★★

I actually looked forward to going to the gym 😱 Tony, Emma and Dylan all make it such a great place to be and I made the most progress I ever have in my strength. Thoroughly recommend!

★★★★★

I’ve been going to Top Condition PT now for just over a year. The instructors Tony, Emma and Dylan are all brilliant and they’re great at adapting the exercises to your ability. They might fall off my Christmas card list every Saturday after a ShredIt session!!! But I love the fact that you just turn up and they tell/show you what to do, no thinking involved or working out a program for yourself. This is great when you turn up first thing in the morning still half asleep! And it’s a friendly and supportive environment. I would definitely recommend this gym. :-)

★★★★★

I first started training with Tony almost 6 years ago and have been there ever since. I have always been a keen gym goer but Tony’s gym is unique. You don’t just go there and work out. You get a real personal approach and constant support and ways to develop and improve and achieve “your “ goals. Gym members are friendly and supportive and we have a laugh whilst getting the job done !! Tony has a great team of PTs who all have the same approach and attitude towards helping their clients get the most out of their training no matter what their ability. Come and see for yourself. You will not be disappointed.

★★★★★

The best gym ever. Everyone who goes to Top Condition is so supportive and it has a great community. You are encouraged to work on lifts that you both love and those which you don’t, but also to work in a way that is best for you. Tony, Emma and Dylan are all really knowledgeable and will make adjustments if you need it. I joined thinking I would stay for the 6 week trial because I live a bit further away, but I have made it work to my schedule and I can’t imagine going anywhere else after nearly four years. I can’t recommend this place enough

★★★★★

Great bespoke personal gym catering for all needs and abilities. If you want to go and lift some heavy stuff OR you’ve never been to a gym before they’ve got you covered. PT’s are highly qualified and supportive and being a smaller gym it’s a lot more personal and welcoming than something like a JD or Pure style. Can’t recommend it highly enough.

★★★★★

Great place to train. Professional, knowledgeable and friendly trainers and members. More like a family than a gym, so do yourself a favour and come check it out 🥰👍

★★★★★

Can't recommend this place highly enough if you're looking to improve your strength and fitness in an environment that manages to be both stress-free and effective. The 'small group personal training' set-up means that you have strength-training sessions in small groups, so that the exercises and weights can be tailored to your abilities and needs. Whichever trainer you're with, you're in for a good session as they are all very knowledgeable and also top people - encouraging, enthusiastic and welcoming. As a result, they have attracted a really nice community of clients.

★★★★★

I moved to Rainham a year ago, to a new area, new people and no routine. I always liked the smaller PT based gyms as you get both the focus of a PT and the social element too. I had done a bit of research on those types of gyms in the area, but had been a little apprehensive / scared to take the leap. Then one day I messaged Tony and said I needed to start immediately and he got me in straight away that day…The only regret I have is not starting sooner (why do nerves always get the better of us?!) Tony, Emma and Dylan have been amazing trainers since the start, have been able to adapt exercises for certain life circumstances and have pushed me through those days when I’m just not quite feeling myself. They continuously check form, push me to be my best and still allow me enough space to do what feels right for me. For me, I have always struggled with consistency and I would go hell for leather, burn out and take period of time off. My goal is always consistent not perfect, and hand on heart this the first place I’ve been truly consistent and show up even on the days that aren’t my best days.

★★★★★

I’ve been attending Top Condition Personal Training for almost two years now 😳 and honestly, I still question on a weekly basis whether I love it or absolutely hate it 😂. But the fact it’s the longest I’ve ever stuck to anything involving exercise says more than enough. What I love most is that when I walk into Top Condition, I can be completely myself. It’s not one of those judgemental gym environments (even when you've had a wardrobe malfunction and it's squat day and your leggings are see-through 🤦🏽‍♀️). The relaxed atmosphere, especially in the early days, is probably the only reason I kept showing up! Within a few weeks I started feeling stronger, and now nearly two years on I’m visibly stronger. I enjoy the challenge of the structured workouts, and I especially enjoy having the freedom to say “I don’t want to do that today" or, if you’re anything like me, “Nope. Not happening today.” 😂 The guidance from the trainers has been vital to my progress and still is. Tony, Emma and Dylan each bring something different to the sessions. They’re patient, they’re perfectionists when it comes to form, and they somehow make sure you leave feeling like you’ve been properly worked—but in a good way. Would I recommend Top Condition? Absolutely. They’ve given me structure, confidence, familiarity, and the motivation to keep going. Whether you’re someone who wants to dive in five days a week or just fit in two sessions, Top Condition will work around you. You leave feeling accomplished and, most importantly, like you definitely moved!

★★★★★

I’ve been at Top Condition for about two years now, which is the longest I’ve ever stayed consistent in a gym environment. The community, clear coaching, and flexibility are the reasons I keep showing up. I’ve never felt stronger or more motivated. Tony, Emma, and Dylan do an amazing job of making you feel comfortable while still pushing you to improve.

★★★★★

I’ve always been a keen trainer since discovering the gym about 3 years ago. However Tony and the team at top condition have really educated me around quality of training, lower reps, higher weights and bigger gains! I can honestly say I’m the strongest I’ve ever been! Going to a session never felt like a chore, it was always fun and engaging. It makes it easy to stay consistent and on track! My biggest win has been growing my bench press to 110kg! And being the strongest I’ve ever been. Let me know if this is ok!

★★★★★

This gym is different. Tony has created a really special place that is warm, welcoming and truly inclusive. Since signing up for the 6 week kick start 18 months ago and subsequently becoming a member, I can honestly say it has changed my life. I have never before found somewhere that made me feel comfortable, supported and without judgement. I am fitter and stronger than I ever have been and I’m really grateful to have found such a great place and thankful to Tony, Emma and Dylan for all of their support. I would recommend Top Condition Personal Training to everyone.

★★★★★

Tony has been my Personal Trainer for over 10 years and I can honestly say it’s the best investment I’ve ever made to my health and fitness. He 100% knows his stuff and is utterly dedicated to his craft and clients. The difference he’s made to how I think about my body and fitness is worth every penny, at 44 I feel more body positive and confident than I ever was in my 20’s and 30’s!

★★★★★

Top Condition is a personal gym, with small PT focused classes. The members are friendly and helpful. There is plenty of PT support both during sessions and if you need to ask questions outside of the gym. There is an easy app to book strength and the cardio classes. I'm finally enjoying the gym again!

★★★★★

⭐️⭐️⭐️⭐️⭐️ Top Condition PT – Highly Recommend! I’ve been training at Top Condition PT for 6 months now, and honestly, it’s one of the best decisions I’ve ever made. It’s a small-group personal training gym, but the programming is tailored to you. Everyone has their own goals, and the coaches make sure your weights and exercises match your strength and progress. But the absolute best thing? It feels like working out with friends. Everyone is so friendly, chatty and supportive, and it never feels like a chore. For me to get up and go to the gym at 6am is literally unheard of, so that alone says a lot! As someone trying to juggle a career and two small boys, finding time for myself is tough, but I’ve actually stayed consistent because I genuinely look forward to every session. I’m excited to see how far I can push myself and how much stronger, fitter and more confident I can become. I’m really proud of my journey so far and so happy I found Top Condition PT. If you’re thinking about joining, do it. You won’t regret it. The PTs are all lovely, the results are real, and the community vibe is unmatched. Love my 6am crew! 💪✨

★★★★★

If you struggle at the gym, don’t know what to do, feel that you lack support then give Top Condition Personal Training a try… Before I started with TCPT, I’d always struggled to build muscle. I’d had countless gym memberships before but didn’t feel I got the support I needed. Eventually I gave up. Then about a year before joining TCPT, I put on alot of weight. I saw a photo of myself and thought “I need to change”. Then I found TCPT and since working with them, I’ve been in the best health that I have in for a long time! I’ve lost the weight and gained some muscle tone! The team at TCPT are amazing and really supportive, full of knowledge and encouragement. Plus always a good chat and a laugh, working out doesn’t feel like working out. Seeing how much progress I’ve made drives me to set bigger goals and I look forward to working towards them knowing the TCPT team are there to support and push me!

★★★★★

Lovely small gym, trainers are really friendly, supportive and encouraging and knowledgeable. Members are also really welcoming and support each other. If you hate big impersonal gyms full of rows of machines then I would highly recommend giving Top Condition a try, I’m so glad I did.

★★★★★

I am not a typical gym goer or fitness fanatic but I’ve been coming to this gym consistently for 5 years (I can’t quite believe it!). I’m fitter, stronger at 50 than I was at 30. If you want to train with nice normal people who have a laugh as well as a work out , feel at ease with trainers who let you push it when you’re feeling it and ease off if not! Believe me it makes consistency easier to do - you won’t be told off for having an off day!! Such a great vibe and the programmes are progressive and a challenge without being impossible! Absolutely worth a try!

★★★★★

I’ve been training with Tony, Emma, and Dylan for almost three years now, with a short break in between. Top Condition has genuinely been a game changer for me. I used to feel unsure of myself in the gym, and now I can use any piece of equipment confidently and understand which exercises target each muscle group. I’m stronger and more confident in my body than ever before. The atmosphere is always positive, and the community of clients is incredible, people of all ages and backgrounds. I honestly can’t wait to get started again next week!

★★★★★

Just finished a 6 week kick start course and signed up straightaway after completing. Coaches are helpful and knowledgeable. Any injuries are quickly worked around so you can keep training while still recovering. Already feel like I have made huge steps in my fitness and strength. Looking forward to more gains going forward. Very welcoming and friendly gym.

★★★★★

I’ve just completed the 6 week programme and I’m already feeling the benefits, I feel stronger and happier in myself. Tony has been great, I enjoy the variety of the exercises and have decided to continue with the PT sessions. Thanks and I would definitely recommend.

★★★★★

Exceptional!!! Warm and welcoming Makes working out fun… Very encouraging Work at your pace Would never consider a regular gym moving forward Thanks Emma and Tony

★★★★★

Hands down, best choice I’ve made training at Top Condition PT. Excellent personal trainers - every session is such a vibe!

★★★★★

Excellent gym and great Staff.Tony has been very encouraging and the PT classes very informative and engaging. He makes sure everyone is getting the most out of each class. He is very knowledgeable and willing to answer questions. I highly recommend TP if your looking to get into Fitness

★★★★★

I Visited Top Condition today and managed to speak to Tony who was extremely knowledgeable and helpful. The facility itself has absolutely everything you could ever need and feels very welcoming and somewhere I'd be very excited to train at.

★★★★★

Outstanding gym, I wish I’d joined years ago. Tony and Emma are really friendly and getting started couldn’t be easier. Everything is geared to suit your own fitness level so no need to worry about ‘trying to keep up’. Small classes and friendly atmosphere. I will be recommending to friends and family. 🙂💪🏻🥇

★★★★★

This review is written by someone who did not enjoy exercise and certainly did not enjoy a gym environment. I still don't know if I like exercise to be fair...but that's another matter. I'm a bigger girl with a BMI that makes doctors look at you sideways and say things like "Erm...your BMI makes you eligible for weight management resources..." 🤣 I've been working with Tony and Emma for 3 months now and honestly, training with them and the rest of the crew has been one the best things I've ever done for myself. The small group PT is absolutely amazing - there's a real sense of camaraderie and encouragement. Everyone is soooo nice! It's that perfect hybrid for me between 1-1 personal training and the hustle and bustle of a normal gym so it's not overwhelming. You won't meet trainers who are more empathetic and caring than Tony and Em. Please, note that they will still work you hard in the gym though 🤣 In addition to your small group personal training, you can join boxing classes and open gym sessions and team circuit type sessions that will make you cry for the full half an hour. It's all good crying though, you feel like a superhero after your sessions. My superhero of choice is Wonder Woman...yours might be The Hulk 🤣 Out of the gym, Tony has loads of resources to help with healthy-habit forming and nutrition as well. All resources are informative, judgement free and tailored to the goals I have which is to get sugar daddy ready. I'm joking...I have to pay my own bills. Overall, if you're thinking about starting or asking more questions...I'd recommend you just reach out and get started. You won't regret it 😉 it was the best impulsive decision I've ever made and now I'm one of those badasses that lifts weights 🤣

★★★★★

I can't recommend Tony at Top Condition Personal Training enough. He tailors the programmes for your personal goals & requirements; he also pushes you but without the intimidating way some personal trainers can. I'm the strongest & leanest I've been and my measurements are at their lowest. Tony is much more than a PT, he is always at the end of the phone to give you advice & encouragement, he makes you realise you are doing well even when it doesn't feel that way. He gives nutrition advice, recipes, weekly challenges and is also my personal councillor - I'm proud to call Tony my PT :)

★★★★★

I've been with Tony for just over 3 years now ..... I couldn't recommend him highly enough.... the service he gives is tailed to each of his clients and whether you are with him for the long haul or just a short while he always gives 100% to help you acheive your goal ..... he advices you on your diet as well as exercise he is very knowledgeable and offers support throughout .... he is much more than just a "PT" instructor ...... I'm 44 and have never been as body confident as I am now I wear clothes that I didn't feel comfortable in before and Tony has given me that confidence..... you need to be committed and consistent with all his advice and you will definitely get the results you want .... take the plunge and enjoy your new body confidence.

★★★★★

Excellent PT. Patient, helpful, and very knowledgable, but down to earth and makes you feel comfortable and achieve the results you want! Highly recommend.

★★★★★

I have steadily put on weight over the past 10 years up to the point where I really started to feel unhealthy and pretty low about how I looked. Having joined and left several gyms, tried out most diets and fallen off the wagon every time, I got in touch with Tony at Top Condition PT. He has been really supportive and helped me to understand what I need to be doing in order to lose body fat consistently and to keep it off. Having the support but also the accountability has helped during those times when (inevitably) my motivation has dipped and although I still have a way to go, I am already really pleased with my progress. I can't recommend Tony's services highly enough.

★★★★★

Great attention to your specific needs. Very knowledgeable and works with your body, working around any problems you have. Goes the extra mile, always there for help and advice outside of the gym (shed!). Reasonably priced too compared to other PT's. Top PT - highly recommend Tony.

★★★★★

Working with Tony has changed my whole attitude and approach to exercise and nutrition. I never thought I would ever enjoy working out, but I actually look forward to the sessions. He makes you feel completely comfortable as he is very open and approachable, with no question unaskable. With his personalised approach, Tony has used his vast knowledge and expertise to guide me and help me make progress both in the gym and out. The support doesn't stop in the sessions, making himself available for any issues or queries throughout the week. Brilliant all round service!

★★★★★

I came to Top Condition PT to find a trainer to compliment my training plan - I found so much more! Tony is truly an expert in fitness and nutrition and his commitment to me personally goes above and beyond a trainer. Tony provides constant support contact and encouragement and is a real motivator. Tony makes you feel like you are his only client and that you can achieve anything. In my time with Tony I have learnt so much and have had a lot of fun along the way - if you are looking for a trainer look no more Tony is the best you will find.

★★★★★

Personally ive joined many a gym before and the buzz of wanting to go only ever lasted for a few weeks, myself and wife have been with TopCondition for nearly 5 months now and the buzz of going is still just as good as day 1, we have both seen amazing results (better than we ever have before) and Tony's support, encouragement and advice has got us where we are today! Tony is a top guy and always the professional and makes the overall workout experience very enjoyable!

★★★★★

I was scared of personal trainers, having seen a few at various gyms. A friend recommended Tony (TC) and seriously what a difference it was. He has a great approach to training, with constant support and encouragement from both Tony and other clients on the same path. He has taught me so much, given me confidence in the gym and helped me achieve my goals, in a manor that was compatible with my lifestyle. Yes there is always hard work with these things but its so much easier when you WANT to be there and push hard!