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Personal trainer in Gillingham: small group PT in Rainham
Top Condition is in Rainham, Gillingham, at 189 Station Road. Coached small group personal training for people across Medway.
The short answer
Is there a personal trainer near Gillingham?
Yes. Top Condition Personal Training is in Rainham, Gillingham, at 189 Station Road (ME8 7SQ), and members come from across Medway.
Stewart Gordon put it this way in his Google review: "I have been in every budget and high cost gym in Medway and have left shortly after joining as they are largely soulless and so impersonal." He stayed here. Sessions run from 6am, with evening and weekend times for people who work across Medway and in London.
Google reviews
Local members on Top Condition
★★★★★I have been in every budget and high cost gym in Medway and have left shortly after joining as they are largely soulless and so impersonal. Top Condition Personal Training is different. It’s a genuine fitness community which some how manages to cater to all abilities and goals. I started here relatively fit and thinking I knew what I was doing. By showing a real interest in me, tailoring my program and giving actual insight in the exercises I’m doing I’m in the best shape I have ever been in. I’m 50 years old and am lifting more and visible looking better and it is all thanks to the coaching team and the leadership of Tony. Give it a try and I guarantee you will feel the difference.
★★★★★If you want a 🏋️♀️ Gym that is like no traditional gym , no posers hogging the machine weights 💪, NO ONE judging you , But genuinely helping you to reach your own personal needs and aims. Then look no further. I've lent over years , that you can join a gym and go 5 times a week. But unless taught correctly,,, your waisting your time . Tony is the most professional trainer I have ever had , (terrible sense of humour ha ha,,,and sometimes you wouldnt even know he's their ) but honestly never enjoyed going to the gym more , and after 8 years now , he must be doing something right . It's called TOP for a reason !
★★★★★Great bespoke personal gym catering for all needs and abilities. If you want to go and lift some heavy stuff OR you’ve never been to a gym before they’ve got you covered. PT’s are highly qualified and supportive and being a smaller gym it’s a lot more personal and welcoming than something like a JD or Pure style. Can’t recommend it highly enough.
Members
Hear it from members
What is small group personal training?
A personal training session shared with a handful of other people. A coach runs every session, and the exercises are adjusted to suit you, so a beginner and someone who has lifted for years can train side by side. Sessions last 60 minutes.
What is the 6 Week Kickstart?
It's how new members start: six weeks of small group personal training, up to 18 sessions (two or three a week), with an intro session to find your starting point, nutrition coaching and weekly check-ins.
What times are the sessions?
There are over 50 session times a week, from 6am, through mid-morning and lunchtime, to evenings after work, plus weekend mornings. You don't have to book the same slot every week, so it works around shifts, school runs and travel.
Do I need to be fit before I start?
No. We've worked with people in their 60s and 70s who had never been in a gym, and people who've lifted for years. Your first session finds your starting point, and the coach adjusts every exercise from there.
I'm nervous about walking into a gym. Is that normal?
Completely. Nicole described her first visit as "terrified, nervous and sick", and nearly two years later she deadlifts 85kg. It's a private gym with a handful of people in each session, and a coach will be with you from the minute you arrive.
Finding us
Where is Top Condition PT?
At 189 Station Road in Rainham, Gillingham, a short walk from Rainham station. Look for the blue and black TC shopfront.
189 Station Road, Rainham
Gillingham, Kent ME8 7SQ
The 6 Week Kickstart
Start with six weeks.
Up to 18 small group sessions, nutrition coaching and weekly check-ins. If you turn up and don't feel the difference, you get your money back.